Tell us about yourself: Where are you from; How long have you been playing soccer?I'm originally from Cincinnati, Ohio and started playing soccer when I was 6. Played a lot of sports growing up and soccer just won my heart. My brother, Brian, and I grew up competiting in everything and soccer was his sport of choice also so it made for some good 1 vs. 1 battles in the backyard. |
What are your proudest athletic achievements?Either my National Championship at University of Florida or winning Gold in Athens. |
Tell us a bit about your training routine and what it entails; anything special that you need to do as an athlete to train for soccer vs. other sports?Our season is typically 11 months out of the year. We train a ton and its all about high intensity training and fitness training. Practices are usually 2 hours max but a lot of times we have two a day. Soccer is an endurance sport so fitness is huge for us, and we monitor our heart rate every practice. We weight train twice a week to either gain or maintain strength. The closer we get to the 2008 Olympic Games in Beijing we will start to taper and hope that all of our hard work will pay off. We have to take really good care of our bodies to perform at this level for each practice and game. We travel a lot so we basically live out of our suitcases! Its all about adjusting to the environment and performing under pressure. We love what we do so its all worth it! |
How important is MSK health and fitness to a soccer player?I'm coming back from an ACL tear which I suffered last year. When I heard about the musculoskeletal research program for ultrasound equipment with GE Healthcare, I was so thrilled that technology like this is finally around, but more importantly here for our use. We now have early intervention and health monitoring to prevent injury and enhance our health. |

